Labor & Birth Prep

Samantha Davis, LMT, CNMT

Sep 301 min

Prenatal Massage Essentials: Achieving Balance, Relaxation, and Nervous System Harmony for a Better Birth

Prenatal massage offers a gentle yet powerful way to support this balance, helping you feel more comfortable and prepared for birth.

Samantha Davis, LMT, CNMT

Jul 83 min

From Prenatal Massage to Dark Chocolate: Boosting Oxytocin for a Better Birth Experience

Explore the benefits of boosting Oxytocin naturally to encourage spontaneous labor and enhance your birthing experience.