Samantha Davis, LMT, CNMT

Navigating a breech pregnancy can feel overwhelming, and many expecting parents have questions about how to support optimal baby positioning. In this post, I'm reflecting on a year of intentional breech support as a Spinning Babies® Aware Practitioner. Over the past months, I’ve worked with a group of clients using gentle bodywork, Spinning Babies® techniques, and prenatal massage to encourage head-down presentation.

Manual Lymphatic Drainage uses light, rhythmic, and precise movements to stimulate lymph flow, encouraging your body to naturally remove excess fluid, reduce inflammation, and support immune function. For people experiencing hormonal changes, fluid retention, or tissue remodeling, such as during pregnancy, postpartum recovery, and fertility treatments, MLD can make a big difference.

When you slow down, take a deep breath, and offer your baby gentle touch, you're also telling your own nervous system: We’re safe. We’re okay. This co-regulation between baby and parent is what makes infant massage such a special tool. It’s a moment to pause, connect, and build confidence in your ability to soothe and respond to your baby.